Go Back

Fresh Spinach Smoothie

Oftentimes we breakfast-skippers tend to be hangry by lunchtime & end up overeating. Well, here's a healthy meal replacement smoothies that you can make at home
Print Recipe

Equipment

  • 1 Blender
  • 1 Tablespoon
  • 1 Cup

Ingredients
  

  • 2 cups Fresh baby spinach (packed)
  • 1 stalk Celery (including the leaves if possible)
  • 2 Small carrots, scrubbed well and tops removed
  • 1 cucumber - scrubbed clean and cut in half
  • 1-2 Sliced Strawberries
  • 2 Kiwis (peeled and diced)
  • 2 Peaches (chopped)
  • 2 tbsp Ground flax seeds
  • A good quality probiotic (I used Nature's Plus Ultra Flora Max Potency Capsules
  • 2 Bananas
  • 2 cups Frozen fruit (strawberries, blueberries, pineapple, mango)
  • 1/4 cups Yoghurt
  • 4 tbsp Quick oats (optional)

Instructions
 

  • Add Spices: cinnamon, nutmeg, cloves and cardamom. Vanilla extract granola if desired.
  • In a blender combine ingredients in the order listed above; blend until smooth. Serve immediately!