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Diet and Weight Loss

Keto Diet for Beginners

5 Secrets to a Successful Keto Diet for Beginners

February 7, 2023 by Sneha Jois

This keto diet for beginners provides everything you need to know about the keto diet, including what foods you can eat, how to get started, and common side …

Read more5 Secrets to a Successful Keto Diet for Beginners
Monsoon Diet Foods to Avoid and what is needed

Monsoon Diet: Foods to Avoid and what is needed

September 24, 2022 by Sneha Jois

Do you remember jumping on a small well of water on the road with your friends? Drenched in rain with them and kicking water at each other. Those were some …

Read moreMonsoon Diet: Foods to Avoid and what is needed

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